Events & Retreats

Set in the stunning Harbour Hotel Southampton, this Sunday escape is all about feel-good movement, nourishing food, and soul-soothing views and mindfulness—brought to life in collaboration with She Connects Lucy Spicerand Harbour Hotel.

This time, we’re inviting you to slow down with us. Unlike our past events, the spotlight will be fully on Pilates, helping you reset your energy and feel truly present in your body—alongside the art of romanticising your everyday life. You’ll also join Lucy for a wellness and mindfulness workshop, where she’ll share practical tools and mindset shifts to help you find beauty in the little moments. You’ll leave feeling calm, clear, and completely re-energised.

It’s the perfect chance to pause, breathe, and invest in you.

Rejuvenate Your Morning at Barnsgrove
Experience a 60-minute Dynamic Pilates class in the stunning surroundings of Barnsgrove Members Club, Hampshire. Open to both members and non-members, this exclusive session is designed to energise your body, focus your mind, and set a positive tone for the day ahead.

Join us and start your morning feeling strong, balanced, and ready to take on anything.