Pilates Classes near Totton, Southampton & the New Forest

Looking for friendly, small-group mat Pilates near you? Kayleigh Jayne Pilates runs classes every week at Colbury Memorial Hall in Totton, easy to reach from Southampton, Ashurst, Lyndhurst, Cadnam, Netley Marsh, Marchwood and across the New Forest.

Woman practicing yoga on a black mat in front of large windows with wooden floors

Pilates Class timetable

  • Colbury Memorial Hall-Totton (Southampton, New Forest)

    Monday: 9:30am-10:30am

    Monday: 10:45am-11:45am

    Monday: 2pm-3pm

    Monday: 3:05pm-4:05pm

    Tuesday: 5:25pm-6:25pm

    Tuesday: 6:30pm-7:30pm

    Wednesday: 9:30am-10:30am (Intermediate)

    Wednesday: 10:45am-11:45am

    Wednesday: 5:20pm-6:20pm

    Wednesday: 6:30pm-7:30pm (Intermediate)

    £11.50/per class (block bookings of 6)

    £13 pay as you go

  • Online Group Classes-Zoom (Global)

    Friday: 9:30am- 10:30am (GMT)

    £10/ per class (block booking of 6)

    £11 pay as you go

  • Where we meet

    Colbury Memorial Hall, Main Road, Colbury, Totton, Southampton SO40 7EL.

    Just off the A35 between Totton and Ashurst.

  • Who is it for?

    Whether you’re a complete beginner or have been practising for years, my classes are friendly and welcoming. I give individual progressions and attention so you feel stronger and more confident after every class. Pilates is for all bodies.

  • Why mat Pilates?

    Mat Pilates is low-impact resistance training that strengthens and lengthens your muscles, improving posture, balance, flexibility and core strength. All you need is a mat and some free space.

  • Common questions

    Do I need experience? No. Classes welcome complete beginners as well as regulars, with options to make each move easier or harder.

    What do I need to bring? Just a mat, comfortable clothes and some water.

    How do I book? Book online at kayleighjaynepilates.as.me, or email info@kayleighjaynepilates.com.

    Are there online classes? Yes, a live Zoom class every Friday at 9:30am, plus the on-demand app.

What our clients say

I have been attending Kayleigh’s Pilates class for a long time and not only is the class excellent from start to finish but Kayleigh’s manner and approach are engaging, absolutely first class and highly professional. She always has time to demonstrate what we are about to do, talk us through the different stages and then walk the room and individually coach and encourage - superb class run by Kayleigh, a superb Pilates Teacher!

S. Buchan

Brilliant instructor and fun classes, she is patient and attentive, I can already feel the difference in my posture, balance, all over muscle tone and stress levels. I would highly recommend Kayleigh as a Pilates instructor.

S. Moied

 

Can’t make it to class?

Practise at home with the Kayleigh Jayne Pilates app: 5–45 minute on-demand classes, challenges and lives. Start with a 7-day free trial.